Cooking is a necessity, although we do have lots of products we can just buy and heat in the microwave for a meal. Truth is that if we want to stay healthy, home cooked meals are the best choice, because we know exactly what we put in them, and therefore we can completely control our nutrition.
Of course that if you’re the one who is cooking the food, you will never choose to put harmful preservatives in it, just like you won’t use cooking oil if you will choose healthier cooking methods instead. Milk is used in a wide variety of recipes.
It can be used in different soups, various sauces and other delicious dishes. Some people are lactose intolerant, so they are advised to avoid foods that contain milk. However, this problem can be avoided if one is doing the cooking with almond milk. More than this, almond milk is better for everyone, even if they are not lactose intolerant.
Cooking With Almond Milk is Healthier
The absence of the cholesterol in this product makes cooking with almond milk a great choice for people who want to protect their hearts from diseases. Also, cooking with almond milk will add calcium, magnesium and different vitamins to your diet without boosting the calorie intake.
Of course, if you choose the sweetened type, you will get more calories, but the percent is still much lower than the calorie percent in normal skim milk. Cooking with almond milk is normally no different than cooking with normal milk.
As long as you’re mainly using the milk for the taste, there are no significant differences, because the taste of almond milk is quite neutral. It’s also ideal for sauces.
Cooking with Almond Milk – Soups, Puddings, Pancakes
Cooking with almond milk has been done for quite a while. Soups that contain this type of milk do tend to be tasty and they don’t go bad as fast as soups that contain cow milk. Also, when you’re cooking with almond milk, you normally have to add the same amounts of ingredients as you would by using cow milk.
Of course, some things have to be done differently. For an example, if you want to make pancakes, then things will be a little bit different and it is a good idea to get a good recipe in order not to get the pancakes burnt or too sticky. For the ideal consistency, some changes will have to be made.
Cooking With Almond Milk – Deserts
But in what concerns things such as milkshakes and other deserts, this type of milk is usually great. The neutral taste makes the fruits and other flavors blend beautifully and everything gets to be delicious.
Almond milk can help you lower the cholesterol levels in your body, so it is also great for people who think about losing a few pounds. This means that you’re not only keeping your heart healthy, but you’re also on your way to a more attractive self. Almond milk will replace cow milk like no other substitute and the entire family will love the change and feel the benefits in no time.